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All activities, emotions and instincts spin around four common purposes: Nutrify, Survive, Thrive and Revive.
All living beings need food.
All living beings are keen to survive.
All living beings procreate.
All living beings take rest to get rid of toxins produced by their activities.
Emotions and instincts such as anger, love, hatred, trust, anxiety, fear, pleasure, grief and activities like feeding, sleeping, sex – all feelings and all doings – rotate around the four common purposes.
This is life.
Your emotions and activities cause it to swing, like a pendulum, from one polarity to the opposite.
To be equipoised in life
be your real Self and be awakened.